Adrenal Fatigue

Adrenal Fatigue

I have been working with Adrenal Fatigue since I first went to Dr James Wilson’s lecture back in 2006. Since then I have been to several more lectures by him and others about this insidious condition that doesn’t seem to be recognised by the medical profession. Over the years I have become very familiar with all aspects of it and have treated many clients with good results.

Adrenal fatigue is a collection of signs and symptoms, known as a syndrome, that results when the adrenal glands function below the necessary level. Most commonly associated with intense or prolonged stress, it can also arise during or after acute or chronic infections, especially respiratory infections such as influenza, bronchitis or pneumonia. As the name suggests, its paramount symptom is fatigue that is not relieved by sleep but it is not a readily identifiable entity like measles or a growth on the end of your finger. You may look and act relatively normal with adrenal fatigue and may not have any obvious signs of physical illness, yet you live with a general sense of unwellness, tiredness or "gray" feelings. People experiencing adrenal fatigue often have to use coffee, colas and other stimulants to get going in the morning and to prop themselves up during the day.

This syndrome has been known by many other names throughout the past century, such as non-Addison's hypoadrenia, sub-clinical hypoadrenia, neurasthenia, adrenal neurasthenia, adrenal apathy and adrenal fatigue. Although it affects millions of people in the U.S. and around the world, conventional medicine does not yet recognize it as a distinct syndrome.

Adrenal fatigue can wreak havoc with your life. In the more serious cases, the activity of the adrenal glands is so diminished that you may have difficulty getting out of bed for more than a few hours per day. With each increment of reduction in adrenal function, every organ and system in your body is more profoundly affected. Changes occur in your carbohydrate, protein and fat metabolism, fluid and electrolyte balance, heart and cardiovascular system, and even sex drive. Many other alterations take place at the biochemical and cellular levels in response to and to compensate for the decrease in adrenal hormones that occurs with adrenal fatigue. Your body does its best to make up for under-functioning adrenal glands, but it does so at a price.

There is considerable information on the net about many aspects of adrenal fatigue. For a comprehensive explanation of how stress and adrenal fatigue affect your health and what you can do to recover and protect yourself see Dr. Wilson's book, Adrenal Fatigue: The 21st Century Stress Syndrome.

What causes adrenal fatigue? Adrenal fatigue is produced when your adrenal glands cannot adequately meet the demands of stress.* The adrenal glands mobilize your body's responses to every kind of stress (whether it's physical, emotional, or psychological) through hormones that regulate energy production and storage, immune function, heart rate, muscle tone, and other processes that enable you to cope with the stress. Whether you have an emotional crisis such as the death of a loved one, a physical crisis such as major surgery, or any type of severe repeated or constant stress in your life, your adrenals have to respond to the stress and maintain homeostasis. If their response is inadequate, you are likely to experience some degree of adrenal fatigue.* During adrenal fatigue your adrenal glands function, but not well enough to maintain optimal homeostasis because their output of regulatory hormones has been diminished - usually by over-stimulation.* Over-stimulation of your adrenals can be caused either by a very intense single stress, or by chronic or repeated stresses that have a cumulative effect.*

Who is susceptible to adrenal fatigue? Anyone can experience adrenal fatigue at some time in his or her life.* An illness, a life crisis, or a continuing difficult situation can drain the adrenal resources of even the healthiest person.* However, there are factors that can make you more susceptible to adrenal fatigue.* These include certain lifestyles (poor diet, substance abuse, too little sleep and rest, or too many pressures), chronic illness or repeated infections such as bronchitis or pneumonia, prolonged situations that you feel trapped or helpless in (bad relationships, stressful jobs, poverty, imprisonment), or maternal adrenal fatigue during gestation.*

How common is adrenal fatigue? Although there are no recent statistics available, Dr. John Tinterra, a medical doctor who specialized in low adrenal function, said in 1969 that he estimated that approximately 16% of the public could be classified as severe, but that if all indications of low cortisol were included, the percentage would be more like 66%. This was before the extreme stress of 21st century living, 9/11, and the severe economic recession we are experiencing.

How can I tell if my adrenals are fatigued? You may be experiencing adrenal fatigue if you regularly notice one or more of the following:*

1You feel tired for no reason.

2You have trouble getting up in the morning, even when you go to bed at a reasonable hour.

3You are feeling rundown or overwhelmed.

4You have difficulty bouncing back from stress or illness.

5You crave salty and sweet snacks.

6You feel more awake, alert and energetic after 6PM than you do all day.

Are there health conditions related to adrenal fatigue? The processes that take place in any chronic disease, from arthritis to cancer, place demands on your adrenal glands. Therefore, it is likely that if you are suffering from a chronic disease and morning fatigue is one of your symptoms, your adrenals may be fatigued to some degree.*Also, any time a medical treatment includes the use of corticosteroids, diminished adrenal function is probably present.* All corticosteroids are designed to imitate the actions of the adrenal hormone, cortisol, and so the need for them arises primarily when the adrenals are not providing the required amounts of cortisol

Can people experiencing adrenal fatigue feel their best again? Yes, with proper care most people experiencing adrenal fatigue can expect to feel good again.* For detailed information about how you can help support your adrenal glands, promote healthy adrenal function and maintain your health during stressful times.


Phone Robin 03 3386340 or email - This e-mail address is being protected from spambots. You need JavaScript enabled to view it for further information

Aquarian Wellness Centre

Phone +64 (3) 03 3386340

Mobile +64 021 834 953


43A Charles Upham Ave, Hillmorton, Christchurch, New Zealand


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I have been seeing Robin for 4 months now and I am a new person. I suffered with extreme tiredness for months on end, where I struggled to get out of bed everyday and carry out tasks which would normally be so simple for an active 29 year old. Even holidays became such hardwork as I was a wreck after a few minutes of casual walking. I knew this was not normal as I was normally able to run and attend boot camp several times per week.

Doctors ran every blood test imaginable, and prescribed antidepressants as the only answer. I knew this was not the issue. I researched and went to see Robin who put me on the adrenal fatigue program. I am now able to think clearly without suffering from the brain fog I once had and can carry out those simple tasks without being absolutely wrecked for the rest of the day. My quality of life has greatly improved. I am very thankful to Robin.Rachel



Help reduce stress and bring back your energy read the recently published an ebook The Adrenal Fatigue Solution by author Fawne Hansen.



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